A Day in London (Training day 12)

Frustratingly, I have meetings all day today in central London. I don't have time to train before leaving ... on the train (sorry). So my beautiful new bicycle stays in the shed, and I drive.

Glad to get home in the evening and get out on the bike. Only manage 9 miles to the top of the Zig Zag road and back, but in a record time that makes me feel confident the training is continuing in the right direction.

Meet up with a friend in the evening to plan my sponsorship for the trip. He is closely associated with The Royal Marsden Cancer Campaign, and can help with contacts, sponsors, giving website. All will be set up next week.

Training summary: 9 miles today, 226 miles total